Personal Fitness Blog

Dealing With Adversity - Your Fitness Journey
VLOG

Dealing With Adversity

https://youtu.be/3-gEATqZTGM Adversity can come in a different number of ways. Physically, mentally, emotionally etc. It can come in the form of injuries, lost jobs, loved

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Working Out

Skinny Fat to Six Pack Abs:

For this blog post I thought it was appropriate to talk about a body composition issue with guys. This composition name is Skinny Fat or

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