Online Fitness Coach

"Your sweat pants called, they said you're using them wrong."

Get in the best shape of your life when and where it is convenient for you. With our online training and nutrition software we have made it as easy as possible to reach your goals.

customized fitness

You will have a customized fitness and program built just for you!

Self Manage

You will get your own personalized profile to track and log everything, watch videos for every movement, and have 24/7 access to everything you need to help you stay accountable.

nutrition

You will have a customized nutrition plan built just for you!

Virtual Coach

With Skype and FaceTime compatibility we can talk to you anytime, anywhere. All you need is a "WHY" and we will take it from there.

What people say

"I feel very respected and important when working with Michael. He is very understanding and adaptive, not to mention quick to respond when I have/had a question."

"Your Fitness Solutions was a perfect fit for me. I needed flexibility and personalized instruction that would work for me outside a gym and integrate with a busy work load coupled with family life demands. Michael is great, listens and orchestrated a program of weight loss and fitness tailored specifically to my needs and is always available to provide informative and motivating guidance..."

"Before working with Michael, I never really understood how to balance my nutrition and track what I was actually taking in for energy... The balanced amount of Proteins Carbs and Fats I have learned to consume has been the game changer in my journey thus far... So far i am down over 50lbs and looking for more!!"

Plans & Pricing

Tier I

$200

/mo.

Tier II

$300

/mo.

Fitness Assessment
Nutrition Assessment
Customized Nutrition guide
4-6 Customized Workouts per week
Daily Check Ins

Tier III

$400

/mo.

Fitness Assessment
Nutrition Assessment
4-6 Customized Workouts /Wk
Customized Nutrition Guide
Customized Meal Plan 6 Meals and 3 Snacks